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10 Day Healthy Living Challenge

Weight loss doesn’t start in the kitchen or the gym, it starts in the mind. This challenge will help you create the winning mindset so you can lose weight and keep it off.

The 10 Day Healthy Living Challenge solves the #1 problem women face with weight loss and maintenance: their mindset.
 

With the videos and exercises provided, you'll shift your mindset in a way that makes you want to eat healthy and treat your body with respect rather than punishing yourself with unhealthy food.

You'll Learn How To...

Past Challengers Are Saying...

"This challenge has stopped my self-loathing, and I am now holding my head high because I know I am a true winner in life. Thank you for this challenge Christie Miller." -Donna H.

"I've learned to hear the voices in my head and how to change them from negative to positive. Learning that it's not the end of the world if I make a choice that's not all that healthy for me and that that's not a reason to give up. I'll just do better the next time." -Susanna G.

"In the past 10 days I have gotten back on track with my eating. I have always thought of food as good or bad. I have also given it way to much power over me. I am done with that." -Diana A.

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Total:
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9.00

The 10 Day Healthy Living Challenge solves the #1 problem women face with weight loss and maintenance: their mindset.
 

With the videos and exercises provided, you'll shift your mindset in a way that makes you want to eat healthy and treat your body with respect rather than punishing yourself with unhealthy food.

You'll Learn How To...

Past Challengers Are Saying...

"This challenge has stopped my self-loathing, and I am now holding my head high because I know I am a true winner in life. Thank you for this challenge Christie Miller." -Donna H.

"I've learned to hear the voices in my head and how to change them from negative to positive. Learning that it's not the end of the world if I make a choice that's not all that healthy for me and that that's not a reason to give up. I'll just do better the next time." -Susanna G.

"In the past 10 days I have gotten back on track with my eating. I have always thought of food as good or bad. I have also given it way to much power over me. I am done with that." -Diana A.

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